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Sports Massage is great way to relieve tension, pain, aches and help improve the metabolic conditioning of muscle tissues via techniques adapted through traditional Swedish Massage.
Through the use of Sports Massage, it has been proven to help increase individuals performance and is a great way to help your muscles relax after an invigorating training session. Combined with Personal Training, you will be equipped with an armoury of tools that will ensure you recieve the best exercise experience.
*Sports Massage is available as home visit appointments only at present.
Call +44 (7856) 502 070 to book your Sports Massage.