TEN Charity GRIT Sessions
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TEN Charity GRIT Sessions

  • 14.06.2015
  • 12:00 pm - 08:00 pm
  • FREE

Join us on Sunday, 14th of June 2015 from 12:00pm to 8:00pm at Nuffield Health, Cottingley for (upto) TEN GRIT sessions

grit-advert2

What is going on?

 

les-mills-grit-strengthOn Sunday the 14th of June, Nuffield Health, Cottingley, are happy to open their venue to allow us to complete our charity challenge of TEN GRIT sessions back to back. Each session lasts for 30 minutes each and are designed to be HIIT (High Intensity Interval Training) classes. These classes are tough and are structured with regular break intervals to aid your recovery. Each GRIT class is unique and is there to test you mentally and physically.

A little about GRIT from Les Mills:

Add HIIT to your life with our three unique LES MILLS GRIT workouts and take your fitness to the next level. You’ll be addicted to the results. The 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.
Child Victims of Crime

Child Victims of Crime

Seriously? Why?

Why? We are raising money for Embrace Child Victims of Crime. They are a small charity aiming to ‘be there’ for families, children and parents who have been victims of crime.

We help to take away the hurt, restore some normality to young lives and reassure them that other people really do care.

We work with police officers in every force in the UK, the Channel Islands and the Isle of Man to offer practical and emotional support.

We provide support for individuals whether they need cheering up, someone who will listen to them or professional help.

What’s happening on the day?

On the day, Nuffield Health, Cottingley will be opening their doors to any friends or families that may want to visit. They are offering:

  • FREE entry to the club (usually £15 per guest entry)
  • Outside BBQ on the patio
  • Use of all facilities including Gym, Swimming Pool, Sauna, Jacuzzi, Steam Room and Classes
  • Childrens’ activities on the day (outside providing the weather is good)

Who can come?

Anyone can come to the event at Nuffield health, but please be aware that any participants of the class(es) must be 16 or over.

So come on!

It’s a great opportunity to challenge yourself, see how hard GRIT really is and actively engage with such a worthy cause. You don’t have to do all ten classes, you don’t even have to do one but the bar has been raised and the challenge is on. If you would like to book onto the class they are running from 12:00pm every 45 minutes. To book your place, see below. All participants of the classes must be 16 or over.

We hope to see you there, and don’t forget, this is a charity event. Please visit our JustGiving page to make a donation.
See you soon!

Please support such a worthy cause. It’s going to hurt.. A lot.

JustGiving - Sponsor me now!
[wppb progress=”$60/$300″ color=”blue” endcolor=”orange” gradient=0.2  text=”JustGiving Progress – £60 / £300″ fullwidth=true]

 Book your place now!

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October 18, 2017
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Venue

Nuffield Health, Cottingley

Nuffield Health, Cottingley Manor, Cottingley New Road, Bingley, BD16 1TZ

Orgaznizer

Tom Watts

Details

  • Sign ups:
    To book; see below.